Whether you're pregnant, postpartum, or somewhere in between, chances are you're carrying more than anyone else can see — and looking for a place where all of it is welcome. You're in the right place.

Together, we might work on:

• Destigmatizing and understanding Postpartum Depression and Anxiety

• Making sense of the role transition into motherhood

• Understanding feelings that seem to contradict each other

• Reducing symptoms of PMADS (postpartum mood and anxiety disorders)

• Healing childhood wounds that resurface in pregnancy and parenthood

• Working with anxiety, grief, and other feelings that come up during TTC (trying to conceive)

• Using your body as a tool for peace and safety

• Identifying and building on strengths and support you already have

If this feels like what you've been looking for, I'd love to hear from you.